From Dallas to the ‘Great Sitdown’

Why is exercise so good for us?

January 26, 2023

b/w pictures of men in bed
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Thanks Terence and Christine, this article about the value of exercise is good science and a good read at the same time.  Another aspect to be mentioned is the relation between Alzheimer’s and exercise.  Researchers have apparently found that there is one, and only one, item of human behavior that influences the onset or otherwise of Alzheimer’s: exercise.  All these mental exercises, crosswords and whatnot may be useful for other purposes, but they do not postpone the onset of the dread disease.

Peter_G_Moll - 2023 01 30

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